StudioFIT, LLC

May 2025

Welcome to Fit for Reel's cross-training classes!  Check out below what classes and workshops are coming up:  

Come join us for our Metabolic Mash-up workouts!
Wednesdays @10am EDT -  

Get ready to push your limits and build strength in this high-energy group workout! This class combines resistance training with heart-pumping interval bursts to boost metabolism, build lean muscle, and improve overall endurance. Expect a mix of bodyweight exercises, free weights, and functional movements, all delivered in a motivating team environment. Whether you're a beginner or a seasoned athlete, modifications are available to meet you where you are. Come ready to sweat, challenge yourself, and leave feeling stronger every time! The class will be recorded and available to all ticket holders, so no missing out!

Click HERE to sign up for Metabolic Mash-up - you have the option to select which class times you'd like to join.

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Looking for more personalized structure to your training?  Don't forget about our 1:1 sessions with our Highland VIP Coaching!  Go deeper with your training for turnout, strength, power, and core control so you're on track to reach your dance goals in time for competitions to start back up.  Interested in taking the next steps for 1:1 training?  Complete the interest form HERE.

Thank you for your support!  As always, reach out to [email protected] with any questions or suggestions for future classes.  Happy Training! 



Monday
Mon
Tuesday
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Wednesday
Wed
Thursday
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Friday
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Saturday
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Sunday
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TODAY
7
10:00 am
8-week Series: Metabolic Mash-up Workout (2/8)
Sandy
45 minutes
ONLINE
8
9
10
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14
10:00 am
8-week Series: Metabolic Mash-up Workout (3/8)
Sandy
45 minutes
ONLINE
15
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21
10:00 am
8-week Series: Metabolic Mash-up Workout (4/8)
Sandy
45 minutes
ONLINE
22
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28
10:00 am
8-week Series: Metabolic Mash-up Workout (5/8)
Sandy
45 minutes
ONLINE
29
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31
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