Get ready to push your limits and build strength in this high-energy group workout! This class combines resistance training with heart-pumping interval bursts to boost metabolism, build lean muscle, and improve overall endurance. Expect a mix of bodyweight exercises, free weights, and functional movements, all delivered in a motivating team environment. Whether you're a beginner or a seasoned athlete, modifications are available to meet you where you are. Come ready to sweat, challenge yourself, and leave feeling stronger every time! The class will be recorded and available to all ticket holders, so no missing out!