Welcome to Fit for Reel's cross-training classes! Check out below what classes and workshops are coming up!
NEW 8-week Metabolic Mash-up workout series begins May 1st!
- Classes held on Wednesdays at 10am EDT
Rev up your metabolism and jump start your fitness with this novel workout. Targeting strength, power, and interval moves, the calories will keep on burning...even after the workout is over! Dumbbells will be used to ramp up the intensity for a total-body workout each week. High and low impact options will be provided with progressions to meet all fitness levels. The class will be recorded and available to all ticket holders, so no missing out!
*This class is recommended for ages 15+. No dance-related exercises will be used during these workouts.
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Looking for more personalized structure to your training? Don't forget about our 1:1 sessions with our Highland VIP Coaching! Go deeper with your training for turnout, strength, power, and core control so you're on track to reach your dance goals in time for competitions to start back up. Interested in taking the next steps for 1:1 training? Complete the interest form HERE.
Thank you for your support! As always, reach out to [email protected] with any questions or suggestions for future classes. Happy Training!
Thank you for your support! As always, reach out to [email protected]
