Get 1:1 VIP treatment to help you develop more strength, power or flexibility in your dancing. We'll address your own personal goals so you know where to start, how to fit in your training around your dance practice, and best practices for what exercises would be best for you to avoid injuries.
What do you get with a 1-on-1 Video Coaching session?
- Proper exercise technique to ensure you are doing each exercise safely and effectively.
- Answers to all your cross-training questions so you can feel confident and ready to try cross-training exercises on your own.
- A completely personalized cross-training program designed to help you reach your specific dance goals.
- Email follow-up two weeks after video session to answer any remaining questions or make any tweaks to your program once you begin doing it on your own
*Can't make any of the available 1:1 session times listed? Email [email protected] to find a time to meet.
**All reservations that are "No Shows" to a 1:1 session will be charged the full ticket price.
You must sign-in to book a spot in this class.